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Bicykel
directions_bikeSardinia 2025 day 4 - Alghero, Bosa, Villanova Monteleone
V strede trochu kriza dnes ale ku koncu sa to zlepsilo ... pod mrakom, ziadny vietor, minimum aut, krasna priroda, uzivanie si bicyklovania
trending_up
Vzdialenosť
108 km
schedule
Čas
05:05:39
landscape
Nastúpané
1 963 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,2 km/h | 63,9 km/h |
| Výkon | 153 W | - |
| Tepová frekvencia | 120 bpm | 149 bpm |
| Energetický výdaj | 2 756 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
trending_up
44,6 km
schedule
01:45:13
landscape
650 m
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directions_bike Cervena Studna
trending_up
56,1 km
schedule
02:14:02
landscape
796 m
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directions_bike Morning Ride
trending_up
43,3 km
schedule
01:37:12
landscape
640 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strappetto Balaguer
Strappetto Balaguer
open_in_new
0,20 km 1.2 %
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00:52
13,6 km/h
|
13,6 km/h | - | 103 bpm |
00:34
20,8 km/h
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20 km
20 km
open_in_new
20,22 km 1.1 %
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57:11
21,2 km/h
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21,2 km/h | - | 122 bpm |
57:11
21,2 km/h
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alghero - bosa (Alxk2)
alghero - bosa (Alxk2)
open_in_new
41,82 km 0 %
|
02:00:06
20,9 km/h
|
20,9 km/h | - | 118 bpm |
02:00:06
20,9 km/h
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SP105
SP105
open_in_new
11,68 km 0.2 %
|
28:21
24,7 km/h
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24,7 km/h | - | 119 bpm |
28:21
24,7 km/h
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Sprint with a View
Sprint with a View
open_in_new
0,54 km 2.5 %
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01:30
21,4 km/h
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21,4 km/h | - | 121 bpm |
01:25
22,7 km/h
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1 salita verso bosa (Alxk2)
1 salita verso bosa (Alxk2)
open_in_new
2,67 km 3.2 %
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08:27
19,0 km/h
|
19,0 km/h | - | 129 bpm |
08:22
19,1 km/h
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Alghero Bosa tutto climbs
Alghero Bosa tutto climbs
open_in_new
19,28 km 1.8 %
|
01:11:27
16,2 km/h
|
16,2 km/h | - | 122 bpm |
01:09:54
16,6 km/h
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Occidentale Claim
Occidentale Claim
open_in_new
1,22 km 3.7 %
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04:25
16,5 km/h
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16,5 km/h | - | 127 bpm |
03:56
18,5 km/h
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3 salita verso bosa (Alxk2)
3 salita verso bosa (Alxk2)
open_in_new
1,10 km 3 %
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03:40
18,0 km/h
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18,0 km/h | - | 122 bpm |
03:26
19,2 km/h
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4 salita verso bosa (Alxk2)
4 salita verso bosa (Alxk2)
open_in_new
1,53 km 5.5 %
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06:56
13,3 km/h
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13,3 km/h | - | 133 bpm |
06:45
13,6 km/h
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5 salita verso bosa (Alxk2)
5 salita verso bosa (Alxk2)
open_in_new
2,81 km 4.6 %
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12:10
13,9 km/h
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13,9 km/h | - | 130 bpm |
11:58
14,1 km/h
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Sp105 Climb
Sp105 Climb
open_in_new
1,59 km 5.4 %
|
07:21
13,0 km/h
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13,0 km/h | - | 132 bpm |
06:50
13,9 km/h
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Occidentale Rise
Occidentale Rise
open_in_new
5,32 km 4 %
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23:54
13,3 km/h
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13,3 km/h | - | 126 bpm |
22:32
14,2 km/h
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SP climb
SP climb
open_in_new
1,33 km 5.1 %
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05:34
14,3 km/h
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14,3 km/h | - | 126 bpm |
05:34
14,3 km/h
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Sp105 Climb
Sp105 Climb
open_in_new
0,63 km 12.8 %
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03:02
12,6 km/h
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12,6 km/h | - | 133 bpm |
03:02
12,6 km/h
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Sp49 Climb
Sp49 Climb
open_in_new
2,08 km 6.8 %
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10:30
11,9 km/h
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11,9 km/h | - | 140 bpm |
10:30
11,9 km/h
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Discesa capo marrargiu
Discesa capo marrargiu
open_in_new
6,98 km -4.5 %
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09:42
43,2 km/h
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43,2 km/h | - | 100 bpm |
09:42
43,2 km/h
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casa del vento bosa
casa del vento bosa
open_in_new
6,82 km -0.5 %
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15:20
26,7 km/h
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26,7 km/h | - | 118 bpm |
15:08
27,0 km/h
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6 salita verso bosa (Alxk2)
6 salita verso bosa (Alxk2)
open_in_new
1,09 km 2.7 %
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03:12
20,4 km/h
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20,4 km/h | - | 125 bpm |
03:12
20,4 km/h
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7 salita verso bosa (Alxk2)
7 salita verso bosa (Alxk2)
open_in_new
1,75 km 3.1 %
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05:29
19,2 km/h
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19,2 km/h | - | 130 bpm |
05:29
19,2 km/h
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Formulár sa odosiela
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